Pondering Minstrel

Wednesday, December 22, 2004

MCDONALD'S DIET TO REPLACE PLASTIC SURGERY

I recently watched Super Size Me, and unless you've been living in a cave, you know the movie follows Morgan Spurlock in his own personal experiment to see what would happen to him if he ate nothing but McDonald's for 3 meals a day for 30 days. If he was asked to Super Size, he would have to SuperSize his meal.

Well, I think we can all see where this is going. I thought I could anyway. I had the same attitude as Spurlock's doctors. I thought he would gain weight, have higher cholesterol and higher blood pressure by the time it was through. I was shocked at the amount of weight he had gained and the degree of physical pain and stress he was feeling. Really though, eating fast food of any kind is like childbirth, it makes you feel like crap, but you forget how bad it hurt and do it again.

At the end of the 30 days, he'd gained (if I recall correctly) about 5 pounds a week and consumed 30 pounds of sugar. Spurlock said that the only food item at McDonald's that doesn't contain sugar is the french fries.

This is a particularly interesting factoid because in the movie, Spurlock interviews a man, Dan Gorske I believe (Man Eats His 18,000th Big Mac), that eats a Big Mac every day. He's thin as a rail and doesn't have high cholesterol, but at the end of the movie, Spurlock notes that Gorske rarely eats the fries.

In the special features on the DVD, Spurlock also runs an experiment to see what would happen to the food if it was left to rot. He took several McDonald's sandwiches and an order of fries and placed them in glass jars. He also purchased a standard home-made type hamburger and placed that in a jar as well. Well, the standard hamburger was the first to develop mold and "aroma". That was followed by the chicken sandwich. Eventually, everything began to decompose except for the french fries. I forget how long he ran the experiment, but in the end, the french fries never decomposed.

I unintentionally ran this experiment myself. We moved to a new house in July. During that move, we ordered a lot of fast food. Some of the french fries, from Jack-In-The-Box fell in the back of the car. This is a picture of them taken yesterday.

Old French Fries

This illustrates 2 points.
  1. I am a slob.
  2. These things will be around with the cockroaches, and I hate cockroaches.
Spurlock in no way claims that this is a true scientific experiment, nor does he blame everything on McDonald's. He states in his movie that personal responsibility plays a part in your weight gain, and he points to other fast food chains, in addition to Baskin Robins. He even states that most people know that eating frequently at McDonald's is not healthy, yet I'm surprised at how much the movie has enraged people. They claim that eating McDonald's is not unhealthy and Spurlock is unfairly singling out McDonald's. People have even gone out of their way to try to lose weight on a McDonald's diet, but they end up eating nothing but the salads, without dressing.

Critics have also complained that Spurlock ate like a pig when ordering his 3 squares from the Golden Arches. I think the point was to eat McDonald's in the same quantities people normally eat at McDonald's. Really. Who goes to McDonald's to eat salads?!

When our boys go to McDonald's they order the Double QPC (or Big Mac) meal, SuperSized and cookies or pies for dessert, which is why we don't eat there very often, but that was pretty much how Spurlock ate, a hefty meal and dessert, or something sweet.

So, who eats McDonald's, or fast food, 3 times a day. I don't know anyone that eats fast food 3 times a day, but I know people that eat fast food twice a day, since they skip breakfast, most days of the week. One person, in particular, is suffering from adult on-set diabetes, high blood pressure, high cholesterol, asthma and a slew of respiratory problems. I don't doubt that others are probably in the same situation.


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Tuesday, December 21, 2004

IT'S OFFICIAL WIZARDS!

J.K. Rowling has completed the sixth installment of the Harry Potter series, titled Harry Potter and the Half Blood Prince. Gee, I wonder who the Half Blood Prince might be. One fact of the new book is that someone will die, but some of the rumors are much more interesting.


  1. Voldemort is Harry's real father/grandfather/close relative of some kind
  2. The LeStranges were sent after Neville to kill him.
  3. Lily Potter is still alive.

JKR responds to all these rumors in an entertaining fashion at her website www.jkrowling.com

Thanks to Angie for the heads up about the book. Of course, Amazon.com has started the pre-ordering season. You know I've already got mine pre-ordered!


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Monday, December 20, 2004

RIGHT AFTER THESE MESSAGES

I've been inconspicuously absent from the blogosphere. Sorry for the lack of posts, but I had been dealing with strange fits of dizziness and nausea. Oddly, they were not accompanied by a fever or any other symptoms. Thankfully, those have passed, but then I got the common cold, bane of all that work and like to do stuff. In addition, I had Christmas stuff to do. Mostly shop, decorate, send out cards, etc. Since I'm sick, it doesn't look like I'll be baking for my neighbors this year. I love making baked goods gift baskets. There's still a chance. Here's to hoping that crossing fingers works.

Anyway, I'll be posting and commenting again shortly. Have a great holiday season everyone!


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